Blackberry cheesecake keto breakfast smoothie

459 calories

  1. Carbs: 10g
  2. Protein: 5g
  3. Fat: 41g

Ingredients:

  • 1/2 cup blackberries, frozen
  • 1/4 cup cream cheese (or full-fat coconut milk, for dairy-free)
  • 1 tbsp coconut oil or MCT oil
  • 1/4 tsp vanilla extract
  • sweetener of choice, to taste
  • pinch of salt
  • 1/4 cup coconut milk
  • 1/2 cup water

Instructions:

  1. Add all ingredients to a blender and blend until smooth.
  2. Serve and enjoy!
  3. Serving size: 1 smoothie.
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