Cinnamon almond bulletproof keto shake

503 calories

1. Carbs: 6 g
2. Protein: 9 g
3. Fat: 49 g

Ingredients:

• 1 cup coffee
• 3-4 coconut milk ice cubes (or 1/3-1/2 cup coconut milk)
• 1 tbsp coconut oil or MCT oil
• 2 tbsp almond butter
• 1 tbsp flax meal
• 1/2 tsp cinnamon
• sweetener of choice, tot taste
• pinch of salt

Instructions:

1. Add all ingredients to a blender and blend until smooth.
2. Serve and enjoy!
3. Serving size: 1 shake.