Cinnamon dolce latte breakfast smoothie

235 calories

  1. Carbs: 1 g
  2. Protein: 13 g
  3. Fat: 22 g

Ingredients:

  • 1/2 cup unsweetened milk of choice
  • 6 ounces cold brewed coffee
  • 1/2 tablespoon chia seeds
  • 1/2 teaspoon ceylon cinnamon
  • 1 scoop perfect keto collagen powder
  • 1 tablespoon perfect keto MCT oil
  • 1 handful ice (optional)
  • keto friendly sweetener of choice to taste (optional)

Instructions:

  1. Add all ingredients to a high speed blender and mix on high until smooth.
  2. Adjust sweetness of needed with keto friendly sweetener.
  3. Serving size: 1 smoothie.
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