Creamy dreamy PB and J smoothie
- Carbs: 5 g
- Protein: 15 g
- Fat: 26 g
- 10 oz unsweetened almond milk, coconut milk, or milk of choice
- 3 large frozen strawberries or fresh strawberries
- 1 scoop perfect keto vanilla collagen or vanilla protein powder of choice
- 2 tablespoons perfect keto nut butter (reserve 1 tablespoon for drizzle), almond butter, or creamy peanut butter or choice
- chia seeds, hemp hearts, frozen cauliflower (optional)
- Combine all ingredients (except 1 tablespoon of reserve nut butter) in a high speed blender.
- Blend on high until smooth. Add ice cubes if desired.
- Pour into a cup and drizzle with remaining nut butter. Add whipped cream if desired.
- Turn this into a green smoothie by adding a handful of baby spinach.
- Serving size: 1 smoothie.