Creamy dreamy PB and J smoothie

26 calories

1. Carbs: 5 g
2. Protein: 15 g
3. Fat: 26 g

Ingredients:

• 10 oz unsweetened almond milk, coconut milk, or milk of choice
• 3 large frozen strawberries or fresh strawberries
• 1 scoop perfect keto vanilla collagen or vanilla protein powder of choice
• 2 tablespoons perfect keto nut butter (reserve 1 tablespoon for drizzle), almond butter, or creamy peanut butter or choice
• chia seeds, hemp hearts, frozen cauliflower (optional)

Instructions:

1. Combine all ingredients (except 1 tablespoon of reserve nut butter) in a high speed blender.
2. Blend on high until smooth. Add ice cubes if desired.
3. Pour into a cup and drizzle with remaining nut butter. Add whipped cream if desired.
4. Turn this into a green smoothie by adding a handful of baby spinach.
5. Serving size: 1 smoothie.