Grapefruit green smoothie


  • 1 grapefruit, peeled, seeds removed
  • 1 large sweet apple, cored and skin removed
  • 2 cups spinach
  • 1 large ripe banana, previously sliced and frozen
  • 2-3 ice cubes
  • unsweetened almond milk, water, or orange juice to thin (1/2 cup)
  • optional: 1/2 tsp fresh ginger, peeled and chopped


  1. Add all ingredients to a blender and blend until creamy and smooth
  2. Add more liquid if too thick, ice to thicken, and banana or apple to sweeten

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