High protein breakfast cookies

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup shredded coconut unsweetened
  • 1 cup white whole wheat flour
  • 1/4 cup sunflower seeds
  • 1/4 cup Nutiva hemp seeds
  • 1 egg
  • 5 medjool dates pitted and chopped
  • 3 tbs coconut oil
  • 1/3 cup applesauce
  • 1/4 cup maple syrup
  • 1 tsp vanilla beanor extract
  • 1 tsp cinnamon
  • 2 tbs milk

Directions:

1. Preheat oven to 350.
2. Mix all the dry ingredients, except the dates, in one bowl.
3. Mix all wet in another.
4. Add wet to dry.
5. Fold in dates.
6. Spoon batter onto a lined baking sheet
7. Bake for about 15 minutes.
8. For a gluten free option, use gluten free oat flour and add an extra egg.

%d bloggers like this: